Stop Scrolling,
Get Fit
Beta on iPhone via TestFlight
Do pushups and walk to bank minutes. Spend them on the apps you actually want to limit. Stop doomscrolling, start moving.
Devoted to privacy. No accounts, no logins. We don’t collect any app data on our users.
The AI runs entirely on your device and never leaves your phone.
How it works
Four simple steps to trade screen time for sweat.
Choose your exercise
Pick from pushups or steps. More exercises coming soon.
Get moving
Our AI-powered body tracking confirms real pushups. Steps use the Apple pedometer.
Bank your time
Every rep and step earns you minutes to spend on the apps you choose.
Stay focused
When your time runs out, the apps are blocked. Earn more by exercising.
Feel better on and off your phone
Every rep and every walk earns you screen time, but the real payoff is how you feel: calmer mind, more energy, and a body that actually benefits from your scroll habit.
Clearer head, less doomscrolling
Turning endless feeds into short, intentional sessions breaks the scroll-addiction loop and gives your brain more real downtime.
Stronger body by default
Pushups and walks add up. Short movement bursts throughout the day are linked to better strength, posture, and metabolic health.
Better mood and sleep
Moving more and scrolling less reduces stress, helps you unwind faster at night, and makes it easier to actually put the phone down.
Built different
Real technology, not just a timer with a lock screen.
AI-Powered Rep Detection
On-device AI analyzes your body position in real time to verify every pushup. No cheating.
Apple Pedometer Integration
Accurate step counting using the built-in Apple motion coprocessor. Works in the background.
Real App Blocking
Uses Screen Time API to actually block apps when your earned minutes run out.
Designed for iOS
Native Swift app built for performance. Smooth animations, haptic feedback, zero lag.
Simple pricing
Start free. Go Pro when you're ready to commit.
Free
- Block up to 2 apps
- 1 exercise type
- Basic step tracking
- Pushup detection with AI
Pro
$9.99/mo if billed monthly
- Unlimited app blocking
- Multiple exercise types
- Priority support
- Advanced stats & insights
- Early access to new exercises